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Food for Thought: A game about food and choices

Created by Grail Games

A worker placement board game designed by a dietitian! Cook, dine and exercise - whoever best manages their body's needs will win!

Latest Updates from Our Project:

An interview with designer, Karen Knoblaugh!
3 months ago – Sat, Aug 10, 2024 at 06:32:53 PM

Greetings foodies!

It's been a couple of days since our last update - thanks to everyone who has supported the campaign, wether from today or day one! We have passed so many stretch goals and hope to announce more very soon. Thanks for being a part of the Food for Thought story and for helping us make this game a reality.

We have now passed the halfway point of the campaign and thought it might be nice to share an interview with Food for Thought's designer to give you a deeper insight int how this fun game was put together... Enjoy!

An interview with designer, Karen Knoblaugh!

Q: What brought you into the board gaming hobby and community?

I have always loved board games and used to play them with the neighborhood kids all of the time when I was younger. When I started adulting, I lost touch with gaming, and though I dabbled a bit in video games, they didn’t do the same thing for me. About 13 years ago, a childhood friend of mine, also a board gamer, told me about Settlers of Catan. In my search to find the game, I stumbled upon a hobby game store very close to my house. When I walked into that store, I had found my happy place!

Q: If you could tell people one thing about Food for Thought before they sit down to play, what would it be?

I would say that it is really a game about balance. Balancing your food intake with physical activity is the main focus of the game. Kind of like real life. How you go about doing that is totally up to you! It's all about trying to balance your health and your happiness.

It's also important to have fun with it!

One of the things that I have found most enjoyable is when players really get into their role in the game. I had a play test using the food allergies (expansion module), and one of the players couldn’t have any nuts/seeds. The game ended, and about an hour later, this player found me to tell me that he took a bite of his Snickers bar and had a moment of anxiety as he remembered that he wasn’t supposed to eat nuts! We both got a good laugh from it, and he survived his “allergic reaction” to play another game!

Food for Thought was in development for years. Then it was released as Consumption. Now it's coming back again! How does it feel to see your game on the table?

Not gonna lie, it feels amazing. It's been my labor of love! I worked on it, off and on, for about four years before the original Kickstarter, so it was very exciting to see this project come to life. I feel that I am adding something different to the board game world that hasn’t been explored before, which is kind of cool. I get even more excited when I get to see it being played at conventions and at game nights.

In Food for Thought the players can play on a generic player board, or they can each have a specific dietary goal. What was your thinking when creating each of these specific diets in terms of game play, and which is your favorite?

When I first made the game, instead of different player boards there were role cards that you chose from. I remember some roles being Paleo Pete and Party Pam (ugh, I know).

When I further fine-tuned the game, I realized that these roles could simply be implemented into the player boards. The generic side is a bit easier because some of the food group requirements are a bit generous, but because all players are looking to fulfill the same requirements, it can get pretty interesting.

The diet-specific player boards bring different goals and more variety in game play. Some of the diets are real-world diets, like the Paleo diet and the Vegetarian diet, while others are fun variations on dietary habits. One of the key factors in developing the diet-specific player boards was that I had to be able to maintain the basic premise of the diet in game form, and it had to be significantly different from the other player boards.

I enjoy playing all of the boards as they all have unique things to consider, but I guess my favorite would be the Junk Food Junkie, simply because it’s kind of the opposite of my real-life diet. I can live vicariously through my game!

The Standard Diet board in the game

You're a dietitian. For the uninitiated, what does that mean? And what led you to create a game about diets and food choices?

A Registered Dietitian (RD) is someone who specializes in understanding the impact of food choices and nutrients on our health. To become a RD, you have to go through a specific course of education at a university, complete a six to nine-month internship, which usually includes working in a hospital, and then pass an exam that would be comparable to passing the bar exam for law students. Additionally, we need to maintain our professional standing by completing educational units that are assessed every five years. Because our work can literally mean the difference between life and death in some instances, it will also require a minimum of a Master’s degree in the near future. Fortunately, I’ve got that part covered already :)

How I came up with this idea is that I am always looking for games about food, but the ones that I found were always very light, or too silly, or both. One day I just drew up a game board for something that I thought I would enjoy playing, and before I knew it, I had begun the process of creating a game. I was able to combine two things that I am passionate about - my work and my hobby!

An early playtest at KublaCon 2016!

One of the interesting ways that players can get food for their recipes is by shopping at the market. In Food for Thought you've implemented an interesting mechanic to throw some variability into this simple task. Tell us about the dice!

From the beginning, two dice were used as the mechanic for selecting groceries when you went shopping. How you used those dice went through various iterations, mostly related to how they impacted the price of the food that you were buying.

When you go shopping, especially when you’re hungry, you may have cravings that lead you to buy things that you didn’t intend to get, and that’s what the dice do in Food for Thought. You may want to get veggies and chicken for a recipe, but your cravings lead you down the bread aisle, and it’s on sale! You may still decide to get those veggies, but you may also be able to use that bread later and buy a few more things because you have extra money now – what to do!

One of the thematic elements that we really love is that you can just go out to eat to satisfy your food needs. What was the thinking that went into their design?

The restaurants were always in the game and have actually stayed mostly the same right from the beginning. Their inclusion is simply to reflect that most people eat outside of the home. Yes, the restaurants are quick and easy, but you may get more than you really need, which you’ll have to deal with later. Sound familiar? There are also a few other design aspects related to using the restaurants, but I want players to discover them when they play the game.

The other comment that I kept getting from play testers was that they wanted another way to be able to get food for their recipes, as the grocery store could be empty of what you needed, especially if you were that last one to go there.

The Farmer’s Market was the solution. I designed three “stalls” that would open and close through the day, and they provide different types of things from which you can choose. The Coffee Truck helps to get more water. The other two stalls are both ways to get food, and depending on what you choose, the food can either go into your kitchen to be used in a recipe, just like shopping, or go directly into your body. I loved how well it actually reflected a real farmer’s market, but more importantly, improved the play of the game.

Any recipes you'd like to share?

Here is a recipe that I created that makes Brussels sprouts a bit more palatable. It’s super easy and quick:

3/4 to I pound (about half a kg) of Brussels sprouts
1/3 cup dried cranberries
1/2 cup ground pistachio nuts

Slice the Brussels sprouts thinly to form a slaw.
I always cut off the bottom of the sprout and remove the outer leaves as they tend to be dried out or damaged.
Pan roast the sprouts:
Heat a large pan on the stove over medium-low heat and place the sliced Brussels sprouts into the heated pan. I don’t use oil in the pan, but you can if you want to.
I cook them until they start to brown and caramelize, which gives them that wonderful roasted flavor, about 10-15 minutes. Stir them occasionally to prevent them from burning. Note: cooking them too long over low heat can cause them to get too mushy, which isn’t the best texture IMHO.
Add in the dried cranberries
Once the sprouts start to turn a little brown, add the dried cranberries and mix. You just
want the heat to soften the dried cranberries.
Remove from pan
When the Brussels sprouts are caramelized to your liking, remove them from the pan.
Sprinkle with ground pistachios
After I plate the Brussels sprouts, I sprinkle them with the ground pistachios, as much or as little as you like (I recommend spreading out the ground pistachios over several servings). I don’t recommend adding the nuts until you are ready to eat because the nuts will become soft and you will lose that great crunch.
Voila! Eat and enjoy!

Many times, I will just have this as my main meal for dinner. You get that wonderful roasted flavor, the touch of sweetness from the dried cranberries, and that great textural crunch from the nuts. Deelish! The flavor combinations are so good, it’s filling, and the nutritional quality of this dish is amazing.

I also make my own Muesli that I have for breakfast every day. I’m happy to share that too if there is interest :)


Finally, where can people find you on Social Media?

People can find me on Instagram (@karenknoblaugh) and Twitter (@KKnoblaugh).

Thanks Karen!

Another update coming soon!

That's all for now. Next time, we hope to announce our next set of stretch goals and highlight some of the parts of gameplay that make Food for Thought both fun and unique!

Have a nice weekend,
- David
Grail Games

Let's go shopping!
4 months ago – Thu, Aug 08, 2024 at 02:07:41 PM

Hello once again!

Thanks to everyone for their continued support of Food for Thought :) We are now around the halfway point of the campaign and are so glad to have you all on board!

As mentioned yesterday, these 3 recipe cards are now going to be included in every copy of the game...

  • Skirt Steak: Lets you take extra food tokens when you shop!
  • Tequila Sunrise: Lets you swap out one of the food tokens you are usually forced to take when you go to the farmers market!
  • Spaghetti & Meatballs: This card effectively lets you snack twice in one action! That will help clear out your kitchen :)

These are the final recipe cards that will be added to the game - we now have a deck of 72 cards! Note that we have just spent some time clarifying the text on all the cards so the final production of these recipes may be worded differently when you finally receive them :)

Next: Baskets to hold your purchased items!

Our next stretch goal is coming up soon! This is the addition of 3 tiles that can sit off the board for players to use when taking the shop action (art is NOT final)...

In the original version of the game, there was a shaded area of the board where players could sort their purchased items and keep track of how much money they had spent. (Each item costs $1/$3/$5 and you have $6 max to spend.) To keep the game's presentation more thematic, we thought adding these basket tiles to the game would be a nice idea. For many players, the visual representation of how much they have spent at the store (and what they have bought) helps keep the gameplay smooth and clear. As this will enlarge the size of one of our punchboards we had to include it as a stretch goal here.

We have more stretch goals on the way as well! Don't forget that you can add-on copies of our recent and upcoming releases to your pledge. Bottle Imp just launched at Gen Con and is getting buzz - maybe that's a card game your group will enjoy :)

All the best! Thanks again, I will update you again soon :)
- David
Grail Games

Printed designs and puzzles sublime!
4 months ago – Wed, Aug 07, 2024 at 02:55:47 PM

Hello food lovers!

thanks for supporting us during the campaign for Food for Thought :) Backers keep signing up each day. Welcome to everyone new to the campaign!

We have recently passed the target for our next 2 stretch goals...!

Screenprinted bag!

The food token bag is filled with 10 of each type of food token at the start of the game and is used to randomly seed the spaces on the Dining Out area of the board. As it's always on the table within sight of the players, highlighting it with a screenprinted design is a nice extra! (The design as shown is subject to change).

Currently (as shown in the image on the campaign page), each type of food token has its own drawstring bag for storage. We have plans for future stretch goals where all of these bags get a unique screenprinted design as well, so stay tuned for that :)

3 more recipe cards!

All these extra recipe cards will now be included in the game! More info on them next update :)

A puzzle to keep your mind stretching!

Karen, the game's fabulous designer, has put together a little brain-burner for you to solve...

There is a lot of underlying information in the design of my game “Food for Thought” that nobody knows about. If you think that the game was just haphazardly put together, you’d be incorrect!
One interesting thing about the design of “Food for Thought” is that the points on the recipe cards are all based on a simple algorithm. Let’s see if you can figure it out!
Using the food token colors in all of the following recipes below, calculate the total number of points for all of the cards by determining the values for each food token. You
must explain how you got to your answer - obviously just adding up the card point totals (23) won’t get you the win!

Can you determine the point values of each food group? Every token must add up to the Victory Point total in the bottom-right corner of each card. (A hint = no food type is worth more than 2VP.) Put your answer in the comments below!

Speak soon, have a good day!
- David
Grail Games